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Zandi's Story: Body Image
Imagine this. You are having the best day outside with your friends, the sun is shining, and everyone is in a great mood. You went out...
Sep 15, 20222 min read
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Wakakosha - You and your thoughts!
Self-stigma and the power of exploring your thoughts Do you remember when you had to first take your class online or when you had to work...
Sep 15, 20223 min read
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The inner change: we are #GoodEnough
We face judgment from others as we walk through life. We feel other people’s stares and take those judgments personally. It makes one...
Sep 15, 20223 min read
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